Vitamins & minerals 20 items ranked
Essential vitamins and minerals.
Click on up and down arrows to affect item's ranking
1.
Vitamin C-
Keeps illness away
6 points - added 15 years ago by clementine -
2.
Seleum
6 points - added 15 years ago by clementine -
3.
Vitamin D-
Strong Bones
5 points - added 15 years ago by clementine -
4.
Vitamin E-
Great for your skin.
5 points - added 15 years ago by clementine -
5.
Vitamin B6
5 points - added 15 years ago by clementine -
6.
Panthothenic Acid
2 points - added 15 years ago by clementine -
7.
Magnesium
2 points - added 15 years ago by clementine -
8.
Chromium
2 points - added 15 years ago by clementine -
9.
Vitamin B12
2 points - added 15 years ago by clementine -
10.
Calcium
1 point - added 15 years ago by clementine -
11.
Sodium
1 point - added 15 years ago by clementine -
12.
Vitamin A-
Good for the eyes
0 points - added 15 years ago by clementine -
13.
Folic Acid
0 points - added 15 years ago by clementine -
14.
Niacin
0 points - added 15 years ago by clementine -
15.
Thiamin
0 points - added 15 years ago by clementine -
16.
Riboflavin
-1 point - added 15 years ago by clementine -
17.
Potassium
-1 point - added 15 years ago by clementine -
18.
Biotin
-1 point - added 15 years ago by clementine -
19.
Zinc
-2 points - added 15 years ago by clementine -
20.
Iron-
Blood , nail and hair health
-3 points - added 15 years ago by clementine -
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Top 10 Vitamins & minerals are especially marked