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Best Smootie Ingredients

21 items ranked

Best things to add to a smoothie...but not all at once!

Rated 0 points - posted 14 years ago by clementine in category Food & Drink.

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1.

Bananas

A smoothie staple--slice ripe bananas and store them in the freezer, and you will always be ready to blend!

4 points - added 14 years ago by clementine -

2.

Strawberries

Buy in the summer when they are fresh and sweet--and flash freeze for a boost of flavor all year long. Cut big strawberries in half before freezing to make them easier to blend.

2 points - added 14 years ago by clementine -

3.

Protein Powder

Beef up the protein of your smoothie by adding protein powder. It will help you feel full, and give you extra energy!

2 points - added 14 years ago by clementine -

4.

ground flax seed

1 point - added 14 years ago by clementine -

5.

pineapple

1 point - added 14 years ago by clementine -

6.

smooth and silky tofu

1 point - added 14 years ago by clementine -

7.

cantaloupe

1 point - added 14 years ago by clementine -

8.

mango

1 point - added 14 years ago by clementine -

9.

Yogurt

Aside from the obvious health benefits, yogurt gives your smoothie a good, thick texture and appealing richness. You can add plain or flavored yogurt.

1 point - added 14 years ago by clementine -