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Healthiest Breakfast Foods

20 items ranked


Rated 0 points - posted 15 years ago by BrendaKaye in category Food & Drink.
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1.

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Oatmeal Report Abuse
Minus the sugar, this is a great meal. Spruce up with a splash of cinnamon, flaxseed, and blueberries.
13 points - added 15 years ago by BrendaKaye -

2.

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Scrambled Egg Whites Report Abuse
11 points - added 15 years ago by BrendaKaye -

3.

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Flaxseed Report Abuse
Add this to just about everything from juice to yogurt, to whole wheat pancakes.
10 points - added 15 years ago by BrendaKaye -

4.

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Kashi Golean Crunch Report Abuse
Or any of the Kashi brand cereals are tasty and healthy.
9 points - added 15 years ago by BrendaKaye -

5.

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Fresh fruit salad Report Abuse
Mix up a medley of all of your favorite fruits.
5 points - added 15 years ago by BrendaKaye -

6.

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Gibb's Muffins Report Abuse
2 points - added 15 years ago by BrendaKaye -

7.

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All Natural Peanut Butter and Apples Report Abuse
1 point - added 15 years ago by BrendaKaye -

8.

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Eggs with Peppers Report Abuse
1 point - added 15 years ago by BrendaKaye -

9.

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Scrambled Tofu Report Abuse
1 point - added 15 years ago by BrendaKaye -

10.

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Protein Shakes Report Abuse
Mix up as a smoothie with non-fat yogurt and ice, or just shake up with water.
1 point - added 15 years ago by BrendaKaye -

11.

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Rice Cake with Peanut Butter Report Abuse
0 points - added 15 years ago by BrendaKaye -

12.

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Lean Turkey Report Abuse
0 points - added 15 years ago by BrendaKaye -

13.

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Vegetable Juice Report Abuse
0 points - added 15 years ago by BrendaKaye -

14.

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Strawberries Report Abuse
0 points - added 15 years ago by BrendaKaye -

15.

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All citrus Report Abuse
0 points - added 15 years ago by BrendaKaye -

16.

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Melon Report Abuse
0 points - added 15 years ago by BrendaKaye -

17.

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Fresh Squeezed Orange Juice Report Abuse
0 points - added 15 years ago by BrendaKaye -

18.

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Whole grain toast Report Abuse
0 points - added 15 years ago by BrendaKaye -

19.

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Cottage Cheese Report Abuse
0 points - added 15 years ago by BrendaKaye -

20.

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Grapefruit Report Abuse
-1 point - added 15 years ago by BrendaKaye -
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