Top Foods for Healthy Kidney Function
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4.
Garlic helps prevent plaque from forming on your teeth, lowers cholesterol and reduces inflammation.
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onions are also rich in flavonoids, especially quercetin, a powerful antioxidant that works to reduce heart disease and protects against many cancers.
10.
An excellent source of vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber.
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