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Top 20 "Fad" Workouts

20 items ranked


Rated 0 points - posted 11 years ago by lmoney in category Health.
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1.

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Jazzercise Report Abuse
0 points - added 11 years ago by lmoney -

2.

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Piloxing Report Abuse
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3.

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P90X Report Abuse
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Insanity Report Abuse
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Zumba Report Abuse
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6.

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Antigravity Yoga Report Abuse
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7.

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Fitness Shoes Report Abuse
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Pilates Report Abuse
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Boot camp classes Report Abuse
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10.

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Step Aerobics Report Abuse
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11.

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Roller Skating Report Abuse
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12.

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Vibrating Belts Report Abuse
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13.

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Glamour Stretcher Report Abuse
The original resistance band...but could they not have found a less sexist name?
0 points - added 11 years ago by lmoney -

14.

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Dorm Room Workouts Report Abuse
0 points - added 11 years ago by lmoney -

15.

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Wii Fit Ski Jump Report Abuse
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16.

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Wind Relieving Asana Report Abuse
I can't believe this is, or ever was, an actual class that people paid money to attend. Not only is it not a workout, it's disgusting.
0 points - added 11 years ago by lmoney -

17.

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Ariel Aerobics Report Abuse
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18.

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BodyBlade Report Abuse
If you're more concerned with training the neuromuscular system, go for it. Considered good in terms of physical therapy but as a true workout, it's pretty weak.
0 points - added 11 years ago by lmoney -

19.

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Strippercise Report Abuse
Definitely a novelty workout but with wearing the 7-in stripper shoes isn't exactly sustainable long term.
0 points - added 11 years ago by lmoney -

20.

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Weighted Hula Hooping Report Abuse
Yes, it's fun when in terms of cardio or strength training, this wasn't exactly a challenge.
0 points - added 11 years ago by lmoney -
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