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20 Top Foods Good for Expectant Mothers

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Rated 0 points - posted 5 years ago by kimmik in category Health.
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Greens Report Abuse
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Apricots Report Abuse
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Brussel Sprouts Report Abuse
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Blackberries Report Abuse
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Pineapple Report Abuse
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Grilled skinless chicken Report Abuse
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Active Yogurt Report Abuse
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Sweet Potatoes Report Abuse
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Fish Report Abuse
But only 1-2 times/week.
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Asparagus Report Abuse
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Green Tea Report Abuse
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Kale Report Abuse
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Spinach Report Abuse
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Cherries Report Abuse
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Apples Report Abuse
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Carrots Report Abuse
The beta carotene is important for mother and child.
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Skim Milk Report Abuse
Pregnant mothers need lots of calcium!
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Broccoli Report Abuse
Loads of the important nutrient folate.
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Bananas Report Abuse
Contains a high quantity of potassium
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Blueberries Report Abuse
Loaded with anti-oxidants.
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