1.
Greens
0 points - added 5 years ago by kimmik -
2.
Apricots
0 points - added 5 years ago by kimmik -
3.
Brussel Sprouts
0 points - added 5 years ago by kimmik -
4.
Blackberries
0 points - added 5 years ago by kimmik -
5.
Pineapple
0 points - added 5 years ago by kimmik -
6.
Grilled skinless chicken
0 points - added 5 years ago by kimmik -
7.
Active Yogurt
0 points - added 5 years ago by kimmik -
8.
Sweet Potatoes
0 points - added 5 years ago by kimmik -
9.
Fish
But only 1-2 times/week.
0 points - added 5 years ago by kimmik -
10.
Asparagus
0 points - added 5 years ago by kimmik -
11.
Green Tea
0 points - added 5 years ago by kimmik -
12.
Kale
0 points - added 5 years ago by kimmik -
13.
Spinach
0 points - added 5 years ago by kimmik -
14.
Cherries
0 points - added 5 years ago by kimmik -
15.
Apples
0 points - added 5 years ago by kimmik -
16.
Carrots
The beta carotene is important for mother and child.
0 points - added 5 years ago by kimmik -
17.
Skim Milk
Pregnant mothers need lots of calcium!
0 points - added 5 years ago by kimmik -
18.
Broccoli
Loads of the important nutrient folate.
0 points - added 5 years ago by kimmik -
19.
Bananas
Contains a high quantity of potassium
0 points - added 5 years ago by kimmik -
20.
Blueberries
Loaded with anti-oxidants.
0 points - added 5 years ago by kimmik -
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