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Excellent Foods to Eat

25 items ranked

A list of foods that are packed with vitamins and nutrients. Try to eat as many as you can!

Rated 0 points - posted 12 years ago by BrainsurgerysFun in category Health.
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1.

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Red wine Report Abuse
...but just a glass!
0 points - added 12 years ago by BrainsurgerysFun -

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Chocolate Report Abuse
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Red cabbage Report Abuse
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Egg whites Report Abuse
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Flax seed Report Abuse
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Hazelnuts Report Abuse
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Peanut butter Report Abuse
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Sunflower seeds Report Abuse
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Kale Report Abuse
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Carrots Report Abuse
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Brussel sprouts Report Abuse
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Bell peppers Report Abuse
Sauté and add to quinoa for a quick veggie stir-fry.
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Papaya Report Abuse
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Broccoli Report Abuse
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Yogurt Report Abuse
Mix with blueberries to create a delicious and vitamin-rich treat.
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Almonds Report Abuse
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Watercress Report Abuse
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Turkey Report Abuse
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Walnuts Report Abuse
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Rosemary Report Abuse
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Garlic Report Abuse
Garlic is great for your heart. Add it to nearly everything!
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Blueberries Report Abuse
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Beets Report Abuse
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24.

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Quinoa Report Abuse
A hearty and delicious, rice-sized grain that is packed with vitamins and fiber. Cook it just like rice!
0 points - added 12 years ago by BrainsurgerysFun -

25.

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Spinich Report Abuse
Such a versatile vegetable. I like to add it to jarred or homemade spaghetti sauce to make pasta florentine.
0 points - added 12 years ago by BrainsurgerysFun -
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