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Top Reasons You May Not Be Losing Weight

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Ever wondered why you aren't losing weight? Here are the top listed reasons

Rated 0 points - posted 7 years ago by BestList1 in category Health.
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1.

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You are a couch potato Report Abuse
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2.

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You overestimate the calorie burn Report Abuse
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3.

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Not enough sleep Report Abuse
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4.

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Stress Report Abuse
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5.

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Too many cheat meals Report Abuse
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6.

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Eat the wrong kinds of foods Report Abuse
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7.

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Impatient Report Abuse
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8.

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Not being consistent Report Abuse
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9.

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You deprive yourself, then binge Report Abuse
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10.

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Emotional eater Report Abuse
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11.

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You eat when distracted Report Abuse
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12.

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Not exercising enough Report Abuse
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13.

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Too many calories Report Abuse
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14.

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Too large portions Report Abuse
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15.

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Slower metabolism Report Abuse
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16.

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Getting older Report Abuse
You may be getting older and have a sluggish metabolism.
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17.

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Taking hormone supplements Report Abuse
Some medications cause water retention and can slow the metabolism.
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18.

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Taking blood pressure meds Report Abuse
Some medications cause water retention and can slow the metabolism.
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19.

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Genetics Report Abuse
While it is no excuse, your genes may play a significant role in losing weight.
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20.

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Not enough muscle Report Abuse
Lean muscle burns more fat than fat does.
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