1.
Blueberries
One of the best brain foods around.
8 points - added 12 years ago by BestList1 -
2.
Mackerel
Contains Polyunsaturated fatty acids, such as omega-3s, are beneficial in reducing inflammation in the body.
5 points - added 12 years ago by BestList1 -
3.
Tuna
Should be eaten at least one to two times a week.
4 points - added 12 years ago by BestList1 -
4.
Salmon
Contains Polyunsaturated fatty acids, such as omega-3s, are beneficial in reducing inflammation in the body.
3 points - added 12 years ago by BestList1 -
5.
Walnuts
Walnuts contain omega-3 fatty acids as well as antioxidants that are able to block signals from damaging free-radical cells
1 point - added 12 years ago by guest -
6.
Raisins
0 points - added 12 years ago by BestList1 -
7.
Red grapes
0 points - added 12 years ago by BestList1 -
8.
Radish greens
0 points - added 12 years ago by BestList1 -
9.
Mustard Greens
0 points - added 12 years ago by BestList1 -
10.
Chard
0 points - added 12 years ago by BestList1 -
11.
Kale
0 points - added 12 years ago by BestList1 -
12.
Nectarine
0 points - added 12 years ago by BestList1 -
13.
Plums
0 points - added 12 years ago by BestList1 -
14.
Grape seed extract
0 points - added 12 years ago by BestList1 -
15.
Fresh spinach
0 points - added 12 years ago by BestList1 -
16.
Mango
0 points - added 12 years ago by BestList1 -
17.
Grapefruit
0 points - added 12 years ago by BestList1 -
18.
Oranges
0 points - added 12 years ago by BestList1 -
19.
Red wine
0 points - added 12 years ago by BestList1 -
20.
Grape juice
0 points - added 12 years ago by BestList1 -
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