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Best Foods to Eat to Prevent Alzheimer's and Dementia

20 items ranked

List of foods that boost your brain power and prevent Alzheimer's later in life.

Rated 0 points - posted 6 years ago by BestList1 in category Health.
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1.

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Blueberries Report Abuse
One of the best brain foods around.
8 points - added 6 years ago by BestList1 -

2.

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Mackerel Report Abuse
Contains Polyunsaturated fatty acids, such as omega-3s, are beneficial in reducing inflammation in the body.
5 points - added 6 years ago by BestList1 -

3.

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Tuna Report Abuse
Should be eaten at least one to two times a week.
4 points - added 6 years ago by BestList1 -

4.

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Salmon Report Abuse
Contains Polyunsaturated fatty acids, such as omega-3s, are beneficial in reducing inflammation in the body.
3 points - added 6 years ago by BestList1 -

5.

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Walnuts Report Abuse
Walnuts contain omega-3 fatty acids as well as antioxidants that are able to block signals from damaging free-radical cells
1 point - added 6 years ago by guest -

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Raisins Report Abuse
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Red grapes Report Abuse
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Radish greens Report Abuse
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Mustard Greens Report Abuse
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Chard Report Abuse
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Kale Report Abuse
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Nectarine Report Abuse
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Plums Report Abuse
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Grape seed extract Report Abuse
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Fresh spinach Report Abuse
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Mango Report Abuse
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Grapefruit Report Abuse
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Oranges Report Abuse
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19.

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Red wine Report Abuse
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20.

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Grape juice Report Abuse
0 points - added 6 years ago by BestList1 -
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