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Top Muscle Building Foods for Your Child Athlete

20 items ranked

While you don't want to force protein powder and supplements, there are natural ways to improve your child athlete's strength.

Rated 0 points - posted 12 years ago by BestList1 in category Kids.
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Milk Report Abuse
Full of protein and the low-fat won't pack on weight.
10 points - added 12 years ago by BestList1 -

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Peanut butter Report Abuse
Great source of protein and the kids will love it too.
8 points - added 12 years ago by BestList1 -

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Eggs Report Abuse
Best natural protein source on the planet.
6 points - added 12 years ago by BestList1 -

4.

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Spinach Report Abuse
If it worked for Popeye it will work for your child too.
4 points - added 12 years ago by BestList1 -

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Broccoli Report Abuse
Great veggie for kids that is rich in protein.
3 points - added 12 years ago by BestList1 -

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Turkey Burger Report Abuse
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Turkey Hot Dogs Report Abuse
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Cheese pizza Report Abuse
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Peanut butter sandwich Report Abuse
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Strawberries Report Abuse
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Hard boiled eggs Report Abuse
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Spinach leaves Report Abuse
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Cauliflower Report Abuse
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Chocolate Milk Report Abuse
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Turkey Report Abuse
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Turkey Bacon Report Abuse
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String Cheese Report Abuse
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Cottage Cheese Report Abuse
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Yogurt Report Abuse
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Chicken Report Abuse
0 points - added 12 years ago by BestList1 -
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