Protein Sources for Vegans
20 items ranked
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1.
Hummus
Good on sandwiches, pita, or veggies.
1 point - added 11 years ago by laura1147 -
2.
Baba Ganoush
Try it, it's wonderful.
0 points - added 11 years ago by laura1147 -
3.
Tempeh
0 points - added 11 years ago by laura1147 -
4.
Whole Wheat
0 points - added 11 years ago by laura1147 -
5.
Beans
0 points - added 11 years ago by laura1147 -
6.
Broccoli
0 points - added 11 years ago by laura1147 -
7.
Mixed Nuts
Great for snacking on.
0 points - added 11 years ago by laura1147 -
8.
Peanut Butter
0 points - added 11 years ago by laura1147 -
9.
Oats
0 points - added 11 years ago by laura1147 -
10.
Lentils
Very good, especially in soup dishes.
0 points - added 11 years ago by laura1147 -
11.
Soy
0 points - added 11 years ago by laura1147 -
12.
Spinach
Other dark green vegetables are also high in protein, iron, and all sorts of other good things.
0 points - added 11 years ago by laura1147 -
13.
Rice
0 points - added 11 years ago by laura1147 -
14.
Almond Butter
A good spread for toast, bagels, and things instead of butter.
0 points - added 11 years ago by laura1147 -
15.
Quinoa
0 points - added 11 years ago by laura1147 -
16.
Peas
0 points - added 11 years ago by laura1147 -
17.
Potatoes
These aren't super high in protein, but they are very filling and easy to make.
0 points - added 11 years ago by laura1147 -
18.
Sunflower Seeds
0 points - added 11 years ago by laura1147 -
19.
Bulgur
0 points - added 11 years ago by laura1147 -
20.
Lima Beans
0 points - added 11 years ago by laura1147 -
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