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Protein Sources for Vegans

20 items ranked


Rated 0 points - posted 10 years ago by laura1147 in category Food & Drink.
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1.

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Hummus Report Abuse
Good on sandwiches, pita, or veggies.
1 point - added 10 years ago by laura1147 -

2.

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Baba Ganoush Report Abuse
Try it, it's wonderful.
0 points - added 10 years ago by laura1147 -

3.

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Tempeh Report Abuse
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4.

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Whole Wheat Report Abuse
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5.

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Beans Report Abuse
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6.

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Broccoli Report Abuse
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7.

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Mixed Nuts Report Abuse
Great for snacking on.
0 points - added 10 years ago by laura1147 -

8.

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Peanut Butter Report Abuse
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9.

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Oats Report Abuse
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10.

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Lentils Report Abuse
Very good, especially in soup dishes.
0 points - added 10 years ago by laura1147 -

11.

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Soy Report Abuse
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12.

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Spinach Report Abuse
Other dark green vegetables are also high in protein, iron, and all sorts of other good things.
0 points - added 10 years ago by laura1147 -

13.

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Rice Report Abuse
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14.

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Almond Butter Report Abuse
A good spread for toast, bagels, and things instead of butter.
0 points - added 10 years ago by laura1147 -

15.

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Quinoa Report Abuse
0 points - added 10 years ago by laura1147 -

16.

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Peas Report Abuse
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17.

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Potatoes Report Abuse
These aren't super high in protein, but they are very filling and easy to make.
0 points - added 10 years ago by laura1147 -

18.

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Sunflower Seeds Report Abuse
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19.

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Bulgur Report Abuse
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20.

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Lima Beans Report Abuse
0 points - added 10 years ago by laura1147 -
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