1.
Easy Pose
4 points - added 13 years ago by C-Pod -
2.
Garland Pose
Opens the hips and groin
1 point - added 13 years ago by C-Pod -
3.
Raised Hands Pose
Improves posture, strengthens thighs, opens shoulders
0 points - added 13 years ago by C-Pod -
4.
Mountain Pose
0 points - added 13 years ago by C-Pod -
5.
Warrior I
Strengthens the legs, opens the chest and shoulders
0 points - added 13 years ago by C-Pod -
6.
Cobbler's Pose
0 points - added 13 years ago by C-Pod -
7.
Half Lord of the Fishes Pose
Opens the shoulders, neck and hips while stretching the spine. Cleanses the internal organs
0 points - added 13 years ago by C-Pod -
8.
Head-to-Knee Pose
0 points - added 13 years ago by C-Pod -
9.
Seated Forward Bend
0 points - added 13 years ago by C-Pod -
10.
Staff Pose
0 points - added 13 years ago by C-Pod -
11.
Child's Pose
0 points - added 13 years ago by C-Pod -
12.
Goddess Pose
0 points - added 13 years ago by C-Pod -
13.
Supine Spinal Twist
0 points - added 13 years ago by C-Pod -
14.
Bridge Pose
0 points - added 13 years ago by C-Pod -
15.
Cobra Pose
0 points - added 13 years ago by C-Pod -
16.
Knees, Chest, and Chin
0 points - added 13 years ago by C-Pod -
17.
Plank Pose
0 points - added 13 years ago by C-Pod -
18.
Tree Pose
Strengthens legs, improves balance
0 points - added 13 years ago by C-Pod -
19.
Corpse Pose
0 points - added 13 years ago by C-Pod -
20.
Sun Salutation
-1 point - added 13 years ago by C-Pod -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| TOP 20 EASTERN SKI RESORTS | Sports | 20 items | paulT |
| TOP 20 INTERMENDIATE YOGA POSES | Sports | 20 items | C-Pod |
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