Vote + to improve this toplist's ranking
Report Abuse

Best Weight Loss Tips

20 items ranked


Rated 0 points - posted 8 years ago by lyn113003 in category Health.
Click on up and down arrows to affect item's ranking
Visit our Health and Wellness forum



1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Support Report Abuse
5 points - added 8 years ago by lyn113003 -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Water Report Abuse
Drinking 1/2 your body weight in water oz will show a significant change.
5 points - added 8 years ago by lyn113003 -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Keep a food diary Report Abuse
Write down what you eat so you know exactly how many calories and fat you intake.
5 points - added 8 years ago by lyn113003 -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Exercise Report Abuse
Get moving, even for just 30 mins 3 times a week.
5 points - added 8 years ago by lyn113003 -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Adding new steps each week Report Abuse
0 points - added 8 years ago by lyn113003 -

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Fruits and Veggies Report Abuse
0 points - added 8 years ago by lyn113003 -

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Low fat Report Abuse
0 points - added 8 years ago by lyn113003 -

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Whole Grains Report Abuse
0 points - added 8 years ago by lyn113003 -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Ice Therapy Report Abuse
0 points - added 8 years ago by lyn113003 -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Giving yourself a "cheat" day Report Abuse
0 points - added 8 years ago by lyn113003 -

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Being Realistic Report Abuse
0 points - added 8 years ago by lyn113003 -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
The Buddy System Report Abuse
0 points - added 8 years ago by lyn113003 -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Strength Training Report Abuse
0 points - added 8 years ago by lyn113003 -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Protein Report Abuse
0 points - added 8 years ago by lyn113003 -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Challenges Report Abuse
0 points - added 8 years ago by lyn113003 -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Encouragement Report Abuse
0 points - added 8 years ago by lyn113003 -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Goals Report Abuse
0 points - added 8 years ago by lyn113003 -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lifestyle Report Abuse
0 points - added 8 years ago by lyn113003 -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Fiber Report Abuse
Raising fiber in your diet will help with weightloss.
0 points - added 8 years ago by lyn113003 -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Eat Smart Report Abuse
This will help you cut calories and loser wieght.
0 points - added 8 years ago by lyn113003 -
Similar Top lists
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in Best Weight Loss Tips vs another.
Top 10 Best Weight Loss Tips are especially marked