Best foods that act as a diuretic
25 items ranked
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1.
Chocolate
Contains lecithin which serves as a diuretic.
9 points - added 13 years ago by xeniam -
2.
Cranberries
8 points - added 13 years ago by xeniam -
3.
Cranberry juice
8 points - added 13 years ago by xeniam -
4.
Cantaloupe
6 points - added 13 years ago by xeniam -
5.
Honeydew melon
6 points - added 13 years ago by xeniam -
6.
Celery
6 points - added 13 years ago by xeniam -
7.
stinging nettle
6 points - added 13 years ago by xeniam -
8.
Oranges
5 points - added 13 years ago by xeniam -
9.
Tangerines
5 points - added 13 years ago by xeniam -
10.
Nectarines
5 points - added 13 years ago by xeniam -
11.
Beets
5 points - added 13 years ago by xeniam -
12.
Onion
5 points - added 13 years ago by xeniam -
13.
Artichoke
5 points - added 13 years ago by xeniam -
14.
Horseradish
5 points - added 13 years ago by xeniam -
15.
Tomatoes
5 points - added 13 years ago by xeniam -
16.
Dandelion
5 points - added 13 years ago by xeniam -
17.
Apple cider vinegar
This vinegar acts as a natural diuretic because it is full of potassium and helps promote excess fluid loss.
4 points - added 13 years ago by xeniam -
18.
Oats
A great source of fiber and contains silica which is a natural diuretic.
4 points - added 13 years ago by xeniam -
19.
Watermelon
Contains lots of water
4 points - added 13 years ago by xeniam -
20.
cucumber
4 points - added 13 years ago by xeniam -
21.
Grapefruit
4 points - added 13 years ago by xeniam -
22.
Lemon
4 points - added 13 years ago by xeniam -
23.
Lime4
4 points - added 13 years ago by xeniam -
24.
Corn silk
4 points - added 13 years ago by xeniam -
25.
Caffeine
Stimulates the blood flow in the kidneys and acts as a natural diuretic.
1 point - added 13 years ago by xeniam -
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