Best food that contain good bacteria for your physical health and well-being
20 items ranked
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1.
Blue cheese
7 points - added 13 years ago by xeniam -
2.
Kefir
7 points - added 13 years ago by xeniam -
3.
Probiotic milk
Although more expensive than regular milk, this milk contains active cultures.
6 points - added 13 years ago by xeniam -
4.
Yogurt
Yogurt contains live bacteria and cultures beneficial to your health.
6 points - added 13 years ago by xeniam -
5.
Yogurt drinks
Some yogurt drinks and smoothies are full of good bacteria.
6 points - added 13 years ago by xeniam -
6.
Cottage cheese
Great for gastrointestinal tract health due to the good bacteria.
6 points - added 13 years ago by xeniam -
7.
Cream cheese
6 points - added 13 years ago by xeniam -
8.
Cheddar cheese
6 points - added 13 years ago by xeniam -
9.
Buttermilk
6 points - added 13 years ago by xeniam -
10.
Soy
5 points - added 13 years ago by xeniam -
11.
Sour cream
4 points - added 13 years ago by xeniam -
12.
Kashi cerial
4 points - added 13 years ago by xeniam -
13.
YogActive cereal
4 points - added 13 years ago by xeniam -
14.
Miso
4 points - added 13 years ago by xeniam -
15.
Tempeh
4 points - added 13 years ago by xeniam -
16.
Kefir grains
4 points - added 13 years ago by xeniam -
17.
Fermented cheese
4 points - added 13 years ago by xeniam -
18.
Sauerkraut
4 points - added 13 years ago by xeniam -
19.
Kimchi
4 points - added 13 years ago by xeniam -
20.
Probiotic cheese
Great for gastrointestinal tract health due to the good bacteria.
3 points - added 13 years ago by xeniam -
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